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![10 drills and strategies for motion offense in basketball](http://eu.blazepod.com/cdn/shop/articles/BP_Experience_image_PDP_1250X1250-18_1920x1920_522650e5-bfbc-4b19-9653-6057c2ac645b.webp?crop=center&height=345&v=1687246545&width=460)
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
![A look inside jamal liggin's no-off-season nfl training camp](http://eu.blazepod.com/cdn/shop/articles/Screen_Shot_2021-12-14_at_16.03.08.png?crop=center&height=345&v=1687244698&width=460)
A look inside jamal liggin's no-off-season nfl training camp
You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and ...
2 mins read
![4 3 3 soccer formation- players, principles, pros & cons](http://eu.blazepod.com/cdn/shop/articles/Formation_Basics__960x585_9a14b4bb-e4e7-4a78-8e30-08391ef3e762.jpg?crop=center&height=345&v=1687244726&width=460)
4 3 3 soccer formation- players, principles, pros & cons
The 4 3 3 soccer formation has been one of the most used strategies in the last 2-3 decades. This ball-hungry sy...
8 mins read
![Soccer conditioning drills - exercises that get your team fit for the game](http://eu.blazepod.com/cdn/shop/articles/BP_Article_Condetional_960x585_ad5787c0-f442-49ff-b162-3f5b0bdc3c08.jpg?crop=center&height=345&v=1687251200&width=460)
Soccer conditioning drills - exercises that get your team fit for the game
Having multiple skills is essential for a soccer player. But physical fitness is much more crucial if you want t...
9 mins read
![Flash reflex™ (FRX) training 101: what is FRX and why is it important?](http://eu.blazepod.com/cdn/shop/articles/article_FRX.jpg?crop=center&height=345&v=1687244672&width=460)
Flash reflex™ (FRX) training 101: what is FRX and why is it important?
The term Flash Reflex™ (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience...
6 mins read
![Cognitive training: what is it and why is it crucial for training?](http://eu.blazepod.com/cdn/shop/articles/BP_Article_Sports_Technology_960x585_2b61b5de-c29c-4185-8067-6b5357f78bdb.jpg?crop=center&height=345&v=1687251204&width=460)
Cognitive training: what is it and why is it crucial for training?
The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years...
2 mins read
![Sports technology is finally being democratized, it’s now time to adapt](http://eu.blazepod.com/cdn/shop/articles/article_Cognetive.jpg?crop=center&height=345&v=1687251201&width=460)
Sports technology is finally being democratized, it’s now time to adapt
The concept of leveraging technology and science in the sports and fitness industries has been around for decade...
3 mins read