Resources
Investigation of the effect of acute badminton training on selected biomotoric parameters
The findings showed that the training method specific to badminton sport improved the flexibility, reaction, ver...
1 min read
Effect of convergence body stabilization exercise on the visual response speed and functional movement, balance, and vital capacity of high school football players
In conclusion, a 10-week BSE program intervention in high school period, which can most improve the technical fi...
1 min read
Does caffeine help reactive-agility performance?
In a conclusion CAF was more effective in RT during the ASDT than base results and there was no difference in HR...
1 min read
Absolute reliability, relative reliability, and criterion-related validity of two reactive agility tests using two types of stimuli in elite male volleyball players
The main findings of this investigation showed that the ARAT is a reliable and valid test to assess the lower li...
1 min read
Test-retest reliability of a visual-cognitive technology (BlazePod™) to measure response time
Reliable information during its OLBA in physically active young adults. Measurement error is acceptable for prac...
1 min read
Evaluation of a reactive agility assessment device in youth football players
Blazepod reactive agility device is a reliable measure of reactive agility performance and are consistent with t...
1 min read
The most comprehensive guide to agility and speed training
If you are to compete in any competitive sport, speed and agility are some of the most important things that you...
12 mins read
How to build stamina and endurance - comprehensive guide
Each sport has a unique set of skills and abilities that athletes require to outshine their opponents. But there...
11 mins read
BlazePod low-impact exercises for your cardio workout routine
Cardiovascular exercises, also known as cardio or endurance exercises, mainly engage the aerobic metabolism. The...
1 min read
