Why soccer players need new-age reaction training

Why soccer players need new-age reaction training

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

2 mins read

10 drills and strategies for motion offense in basketball

10 drills and strategies for motion offense in basketball

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

9 mins read

The top 5 BlazePod drills for soccer performance training

The top 5 BlazePod drills for soccer performance training

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

3 mins read

A fun and effective way for kids and parents to get active together!

A fun and effective way for kids and parents to get active together!

It can be a real challenge to get kids to put down their screens and do something active these days. Between vid...

1 min read

The ultimate workout solution for 2025

The ultimate workout solution for 2025

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2025. This...

1 min read

The game-changing workout for your kids

The game-changing workout for your kids

If you have kids, you know how hard it can be to get them to put away their phones and do something active. Blaz...

2 mins read

5 reasons BlazePod is the ultimate reaction training platform

5 reasons BlazePod is the ultimate reaction training platform

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

1 min read

A look inside jamal liggin's no-off-season nfl training camp

A look inside jamal liggin's no-off-season nfl training camp

You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and ...

2 mins read

Why soccer players need new-age reaction training

Why soccer players need new-age reaction training

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

2 mins read

10 drills and strategies for motion offense in basketball

10 drills and strategies for motion offense in basketball

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

9 mins read

The top 5 BlazePod drills for soccer performance training

The top 5 BlazePod drills for soccer performance training

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

3 mins read

A fun and effective way for kids and parents to get active together!

A fun and effective way for kids and parents to get active together!

It can be a real challenge to get kids to put down their screens and do something active these days. Between vid...

1 min read

The ultimate workout solution for 2025

The ultimate workout solution for 2025

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2025. This...

1 min read

The game-changing workout for your kids

The game-changing workout for your kids

If you have kids, you know how hard it can be to get them to put away their phones and do something active. Blaz...

2 mins read

5 reasons BlazePod is the ultimate reaction training platform

5 reasons BlazePod is the ultimate reaction training platform

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

1 min read

A look inside jamal liggin's no-off-season nfl training camp

A look inside jamal liggin's no-off-season nfl training camp

You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and ...

2 mins read

Smart agility ladder for added reaction time training

Smart agility ladder for added reaction time training

An agility ladder, also known as a speed ladder, is a piece of sports training equipment that can be used to per...

5 mins read

4 3 3 soccer formation- players, principles, pros & cons

4 3 3 soccer formation- players, principles, pros & cons

The 4 3 3 soccer formation has been one of the most used strategies in the last 2-3 decades. This ball-hungry sy...

8 mins read

The 16 best soccer drills for kids - fun and enjoyable drills

The 16 best soccer drills for kids - fun and enjoyable drills

As a soccer coach, you probably understand that the secret to choosing the best soccer drills for kids is mixin...

21 mins read

Flash reflex™ (FRX) training 101: what is FRX and why is it important?

Flash reflex™ (FRX) training 101: what is FRX and why is it important?

The term Flash Reflex™ (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience...

6 mins read

Cognitive training: what is it and why is it crucial for training?

Cognitive training: what is it and why is it crucial for training?

The term “cognitive” seems to be associated with the sports and fitness industries more and more in recent years...

2 mins read

Sports technology is finally being democratized, it’s now time to adapt

Sports technology is finally being democratized, it’s now time to adapt

The concept of leveraging technology and science in the sports and fitness industries has been around for decade...

3 mins read